Stop trying to be happy

The harder you try to be happy, the more unhappy you become

Photo by Neal Kharawala on Unsplash

I first began to notice these things when I started watching movies and some reality shows some years ago; people who had it as their goal in life to be happy. I always knew something was very wrong with that. First, if your goal is to be happy in life it means you are currently not happy. And it’s quite crazy because I…